Eating Healthy

This program explains eating healthy. The program includes the following sections: what is the relationship between food and energy, what are the food groups, what are tips for a healthy diet, what is the My Plate food guide and what are serving sizes and food labels.

1.	Introduction
2.	Food and Energy
3.	Food Groups
4.	A Healthy Diet
5.	My Plate
6.	Serving Sizes and Food Labels
7.	Summary

Eating Healthy

Diabetes and Meal Planning

Liver Diseases

Anemia

High Blood Pressure

Cholesterol - Management

Strokes

Preventing Strokes

Weight Management

Elevated Blood Pressure

Diabetes - Introduction

Kidney Failure

High Fiber Diet

Antioxidants

Carbohydrates

Dietary Fats

Dietary Fiber

Proteins - Dietary

Dietary Sodium

Malnutrition

Nutrition for Seniors

Vegetarian Diet

Nutrition During Cancer Treatment

Nutrition and Exercise During Pregnancy

Nutrition for Babies

Nutrition for Toddlers